Beyond Executive

It is never too late.

Six months of private coaching, at the pace your diary allows.

Beyond Executive is a six-month coaching programme for movement, nutrition and recovery, from one to four sessions a week. It is for people ready to make a serious, lasting commitment to their health, who want a coach equally invested in the outcome.

This is not a crash course, and it is not about quick results. It is about rebuilding your strength, fitness and habits in a way that lasts for decades, not just the next few months.

Before we begin: assessment and strategy

  • A full consultation, in person or by video.
  • The Beyond Fitness Index: cardiovascular fitness, strength, muscular endurance, mobility and balance, and body composition, scored against published research for your age and sex.
  • Movement and strength: posture, how you move, and where your key lifts stand today.
  • Nutrition assessment: a seven-day food diary review and guidance on your energy and protein needs.
  • Your six-month plan: two three-month training blocks, built around your goals, history and schedule, with a personal nutrition framework that fits the foods you enjoy.

Throughout the six months

  • Private coaching sessions, in person wherever suits you best: your home, your office, or the private gym or members’ club you belong to, in Battersea, Chelsea or Belgravia. By video when you travel. At home, a kettlebell, a couple of dumbbells and a bench are all we need.
  • Re-tests every three months, with a progress report, and a final report with recommendations for the road ahead.
  • Your private client portal, with your training plan, your numbers and your progress.
  • A weekly check-in, video feedback on your technique, and direct WhatsApp access between sessions.

Fees

Sessions a week
Sessions over six months
Programme fee
One
26
£2,600
Two
52
£4,940
Three
78
£7,020
Four
104
£8,840

Every option includes the full assessment, both training blocks, your nutrition framework, re-tests and reports. A preferential rate applies when you pay the programme in full at the start.

Missed sessions are handled fairly and in writing. With more than 24 hours’ notice, a session moves to the end of your programme. With less, it is charged. Illness is never charged.

Want the full picture, including your bloods?

Beyond Platinum adds the Beyond™ Baseline, a blood panel reviewed by a clinician and a DEXA scan at the start and at month six, plus a monthly strategy call and the Weekly Edge. See Beyond Platinum

The next step

A ten-minute conversation to see whether working together makes sense, on both sides. No pressure, and I will tell you honestly if I am not the right person.

👉 Message me on WhatsApp 👉 Email me

Beyond™ · Nick Wallington · Private Health Coach · Battersea, Chelsea and Belgravia, London · Privacy notice