It is never too late.
Six months. The whole of your health, coached by one person.
Beyond Platinum is my most complete programme: private coaching two or three times a week, with full blood testing and a DEXA scan included, so we start from what is actually happening in your body rather than a guess.
It is for people who have built a demanding life and want their health to keep pace with it, without giving up the life they have worked for.
It starts with the Beyond™ Baseline
Before we train, we measure. The Baseline is repeated in full at month six, so you see exactly what changed.
- Blood panel: a comprehensive panel through an accredited UK laboratory, reviewed by the laboratory’s own clinician, who reports the results directly to you. Anything flagged goes to your GP, and I make sure it gets there.
- DEXA scan: body fat, lean mass and bone density, measured precisely.
- The Beyond Fitness Index: cardiovascular fitness, strength, muscular endurance, mobility and balance, and body composition, scored against published research for your age and sex.
- Movement and strength: how you move, and where your key lifts stand today.
I do not interpret your bloods as a doctor would. A clinician does that. My job is to make sure what they say actually changes what you do.
What the six months include
- Private coaching sessions, two or three a week, in person, wherever suits you best: your home, your office, or the private gym or members’ club you belong to, in Battersea, Chelsea or Belgravia. At home, a kettlebell, a couple of dumbbells and a bench are all we need. When you travel, sessions continue by video, programmed for a hotel gym or no equipment at all.
- A monthly strategy call, thirty minutes, separate from training: the month reviewed, your results, nutrition, sleep and one priority for the month ahead.
- Your private client portal, updated every week: your training, your numbers, your charts, with messaging so you can reach me between sessions.
- Re-tests every three months, with a written Milestone Review you keep.
- The Weekly Edge: one article a week on the science behind what we are doing.
- A daily mobility routine chosen for your body, and solo cardiovascular work prescribed for the days you train alone.
- Nutrition coaching for the life you actually live: eating out, travel and alcohol included. Guidance, never a rigid meal plan.
What is not included
Medical diagnosis or treatment, imaging or scans beyond the DEXA, physiotherapy, and unlimited sessions. I coach; for anything medical, you see your GP or specialist, and I work alongside them.
Fees
Two sessions a week | Three sessions a week | |
Sessions over six months | 52 | 78 |
Programme fee | £8,250 | £11,250 |
Paid in full at the start | £7,850 | £10,700 |
Or two payments, at the start and month four | £4,125 each | £5,625 each |
The Beyond™ Baseline, your blood panel and DEXA scan, at the start and at month six, is included in the fee.
Missed sessions are handled fairly and in writing. With more than 24 hours’ notice, a session moves to the end of your programme. With less, it is charged. Illness is never charged.
Prefer to start without blood testing?
Beyond Executive is six months of coaching from one to four sessions a week, without the Baseline’s blood panel and DEXA scan. See Beyond Executive
The next step
A ten-minute conversation to see whether working together makes sense, on both sides. No pressure, and I will tell you honestly if I am not the right person.
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Beyond™ · Nick Wallington · Private Health Coach · Battersea, Chelsea and Belgravia, London · Privacy notice